Thread: Threw my back out big time. Need relief advice until I can get to the doctor.
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Jim Richards Jim Richards is offline
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Join Date: Nov 2001
Location: SoCal
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Quote:
Originally Posted by manbridge 74 View Post
Stretching my hams worked for me. Go extremely slow.
^^^this, at least it works for me. I stretch my hamstrings multiple times per day.
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Jim R.
Old 12-03-2015, 04:03 AM
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