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Originally Posted by porsche4life
Dennis, glad to hear its getting better. Remember its always darkest before the dawn! But please be careful with the drinking. Is there anything else you can do to destress? Drinking will certainly exacerbate any depression or health issues!
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+1 on this. Also exercise such as walking, running help clear the mind, promotes sleep. Golf in summer of course in our part of the world. Harvey Penick (golf pro) said that golf promoted more beneficial thoughts . Some may dispute this! Have been walking about 1-2 hours a day lately. Helps in every way. You just have to make time for it. If you don't have your health then that is not good....