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Keep up the good work. As we get older, its really hard to keep the fitness. I know a couple of guys that I rode with back in the 80s. They were strong like bulls taking turns up front and in their prime They have more then 10 years on me. Some of those bastards are still riding the same damn ride going really strong, at over 60. They were strong to begin with, one of em' was a national rider, but the trick is that they never stopped.
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