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The only way to make sense out of change is to plunge into it, move with it, and join the dance. - Alan Watts.
I've found that self-compassion helps quite a bit. It isnt the easiest thing to do. I try to focus on that which makes me happy and develop outward from that. The last few years have forced me to change in ways that I wouldnt have believed before.
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Saved by the buoyancy of citrus.
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