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Garage Queen
Join Date: Dec 2008
Location: The Midlands, SC
Posts: 2,443
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Quote:
Originally Posted by sugarwood
Can anyone list back strengthening exercises they've been told to do?
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It's not necessarily back exercises. Core in general is best. That means abs and back. Stability Exercises are key. Some of the better ones is both the front and side planks.
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Stephanie
'21 Model S Plaid, '21 Model 3 Performance '13 Focus ST,
Off to a new home: '16 Focus RS,'86 911 Targa 3.4, '87 930, '05 Lotus Elise, '19 Audi RS3,
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