Quote:
Originally Posted by notfarnow
My ADD regimen:
- Exercise and a high protein breakfast every morning
- Start my day with lists and priorities, which I revisit through the day
- Nicorettes here and there to "stabilize" if I start to get too scattered
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sans the nicorettes this is what I found in searching for natural remedies.
I will be biking to work on weekends (have to take kids to school weekdays so bike won't work) as a start.
would really like to hear more from those taking adderal or similar as to how they relate to stressing the heart. spent a few days in the hospital a few years ago with afib and have completely lost my taste for hospitals.