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kach22i kach22i is offline
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Join Date: Mar 2004
Location: Michigan
Posts: 54,051
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It has been a month since I injured the tendon in my arm (improper curls).

Did my first push ups in a month, but I did them girl style (on knees) and on my bed for less strain.

Five sets of thirty, half of my old normal. Included the leg lifts and crunches which I've been slacking on lately.

We will see how my body reacts, I'm tired of just swimming and lower body work outs. I need to get back on track. I'm losing my mojo.
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Old 04-06-2016, 07:27 AM
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