Quote:
Originally Posted by JD159
So true. HIIT!!!!!
Do that a few times a day. Maybe rip some good form squats with a plate a whole bunch of times. It really doesn't take as much as people think
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Yep, is the shiz.
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Stuart
War crimes will be prosecuted. War criminals will be punished. And it will be no defense to say, 'I was just following orders.' George W. Bush
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