|
Three months since the tendon kept me to swimming and a few push-ups.
For the past couple of weeks been getting into dips, weights, heavy bag and messing around with pull ups.
Chiropactor and and friend showed me some tendon stretches which have really helped. Still not not 100 percent, and still no curls.
People keep commenting on how much my face has thinned out. Did not realize how much until I saw a photo of myself taken seven years ago.
Dairy remains my nemisis.
Working on diet, eating small meals every 3-4 hours which is how long the body retains protien.
__________________
1977 911S Targa 2.7L (CIS) Silver/Black
2012 Infiniti G37X Coupe (AWD) 3.7L Black on Black
1989 modified Scat II HP Hovercraft
George, Architect
Last edited by kach22i; 07-02-2016 at 12:17 PM..
|