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^^ Trust Tobra, he does this in his day job.
I damaged my achilles tendons with antibiotics several years ago and the full recovery period was around 2 years. Careful, unweighted stretching exercises every morning, cushioned heel pads in my shoes, careful walking without overdoing it (no running), and ibuprofen for pain finally worked. It was a long haul.
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2021 Cayman GTS 4.0L
2020 Macan (dog hauler)
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