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Sounds more like tarsal tunnel syndrome to me, tough to tell how it looks from here though. It is sort of like carpal tunnel, but in your ankle. There is a nerve that runs along the inside of your ankle, right behind the "ankle bone" that can cause symptoms like you describe. As your foot flattens out, the nerve gets squeezed a bit.
Knee problems on the same side you say; have you ever been checked to see if that leg is a little longer than the other one?
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