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Banned
Join Date: Mar 2004
Location: Michigan
Posts: 54,053
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The Big Screaming Problem with the Low-Carb Diet Study That Has Food Experts Up in Arms | Alternet
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Freedhoff told me that low-carbers will tend to eat more protein as well, which also curbs hunger. The added protein might be related to why, in the study, members of the low-carb group gained muscle mass even as they lost weight, while members of the low-fat group lost more muscle mass than fat.
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Photo Credit: Dejan Stanisavljevic/Shutterstock.com
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08-17-2016, 12:49 PM
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