Thread: Free weights - increase lbs or reps?
View Single Post
Geronimo '74 Geronimo '74 is online now
a.k.a. G-man
 
Geronimo '74's Avatar
 
Join Date: Sep 2003
Posts: 13,614
More reps, less/same weight
__________________
Сидеть, ложь, Переворачиваться
Old 01-22-2017, 03:02 PM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #6 (permalink)