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Registered
Join Date: Mar 2003
Location: Charlottesville Va
Posts: 5,939
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Let me make a suggestion-look at a fast program-I like to do the 16 hr fast 2x wk or more, it becomes second nature. Have dinner, then 16hrs until your next meal. Seem long, but not really, dinner at 7 say, light lunch at one. This metabolizes a lot of fat, and combined with your gym routine will lean you out nicely.
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Greg Lepore
85 Targa
05 Ducati 749s (wrecked, stupidly)
2000 K1200rs (gone, due to above)
05 ST3s (unfinished business)
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