Quote:
Originally Posted by 2porscheguy
Not bragging here but I'm in pretty good shape "for my age", 56.5 years of age, 5'11" @ 175 lbs, 33 in waist. I workout about 5x per week, 3 days circuit training/weights plus 2 days high intensity cardio. I eat pretty good BUT ....I do like my wine/rum....that's prolly the problem! I last showed a 6 pack in my late 30s/early 40s.
Can any of you old guys here claim to possess that ubiquitous 6 pack and if so, what's your secret? Don't worry......NO PICS NECESSARY!!  |
Never did have a six pack, but really beat myself up over it when I was your age and younger. I don't care any more. When I was your age I was running 26.2 mile marathons, lifting weights, 6'2" 200 lbs and was really concerned about my physique. Now I'm 66 years old, still 6'2' and up to 230. I'm a lot calmer and happier and one reason is I'm not worried about the looks of my belly.