Quote:
Originally Posted by impactbumper
you would, but i do not think it would look good, which kind of defeats the purpose. Your abdominal muscles are there. Thickness of skin and fat layer underneath keeps it from coming out. If you keep doing what you are doing in about 6-9 months you should have good amount of muscle, then you can get a strict diet and see if you could shred a bit.
Firm core is good, but honestly, I keep saying over and over, having a 6 pack is a lot of commitment. Not worth it. Gotta enjoy a burger once a while.
Great thread btw guys!
|
True. The amount of discipline and work required for a man over 50 to get a six pack is simply not worth it IMO. Like Grimm, I have "a semblance of one" if I hoover between 180 to 190. If I drop down to 175, I'll have abs, but at the expense of loosing weight all over and being miserable all day. Abs are like overly developed arms, pretty much zero benefit other than looking cool.