[impactbumper]

Dark colored fruits such as berries, i agree with you. Other reason all those models look aged is because of very low fat percentage. Face is the first place we drop weight, and too much of it makes us look like skeletons on the face.

I do not agree with antioxidant content of the fruits, a couple of servings before lunch in an active day would not make much difference either. However you can easily substitute the fruits with greens and still take in everything your body needs...


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