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Registered
Join Date: Mar 2011
Location: Calgary, Alberta
Posts: 1,988
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Don, I'm 56 (and 2/3rds!....57 in July). I consider my cardio days as my rest days as I'm not doing any resistance training on those days. As I mentioned since I'm lucky enough to have all of my own equipment, it's just a matter of me puttin' on some shorts and runners and down to the gym I go!
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Alex
'80 911SC Targa
'06 997 C4S Coupe - SOLD
'07 997TT Coupe
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