Found this video
https://m.youtube.com/#/watch?list=WL&v=To0z1PuhHBk
followed it to a T. Didn't have to use included directions. Found removing the wiring harness clips at the solenoid to be unexpectedly difficult to remove. Buy lots of paper towels and take your time. Very do able. Eliminated that smack in the back of your head when trans kicks down.