Quote:
Originally Posted by Tim L
This is the guy who fixed my knee it might help. Healthy Joints for Life: An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again
|
I have a couple of books on Pain Free Living and have found that the exercises really do help. I don't have the one you mentioned but will go into town later today and order one at the book store. It'll give me an excuse to exercise my driving skills in the 911, and say hello to the awesomely hot beach babe that works there.