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jhynesrockmtn jhynesrockmtn is online now
Zink Racer
 
Join Date: Aug 2005
Location: Spokane WA
Posts: 4,066
Diabetes diagnosis

I'm 53, was 6-1", 197ish pounds, fit, no history in family or worries about blood sugar at yearly physicals. Recently back from a 10 day trip and my eyesight had changed. Optometrist says all looks healthy but you should get your blood work done. I was due for a physical anyway so I scheduled it out 10 days. I tanked the weekend before the physical. Legs cramped up on a long mountain bike ride, mouth dry, etc.

Verdict is what they are calling type 1.5 diabetes. Blood glucose 3 times normal and has been based on my A1C test. Doc says body just was adjusting until it tipped over the edge. Looking back I didn't feel 100% on my winter workouts but attributed it to not being in summer riding shape.

Anyone else? Any good books with recipes? I'm researching and reading. Started insulin on Friday. I'm down from over 300 on Saturday morning to just under 200 today so progress.

My wife has been a rock. It's been a good diet plan so far. Down 7-8 pounds. I'm on it. Eating like a rabbit and bear combined, assuming a rabbit and a bear could saute veggies and scramble eggs. Cut out alcohol, sweets, etc.

Looking forward to feeling better and getting back on the bike.
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Jerry
1983 911 SC/Carrera Franken car, 1974 914 Bumblebee, 1970 914-4, 1999 323ti
Old 04-04-2017, 07:06 AM
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