[RKDinOKC]

Doc told me more oats. Changed to having Cherrios or Oatmeal for breakfast. Made my good numbers higher and my bad numbers lower. Made the numbers good enough got took off the pills. My Mom who was on Crestor for years started joining my breakfasts and got taken off her's as well. Maybe our family just had more horse genes.

I make whole wheat yeast rolls and freeze in little golf ball sized balls. Then I pull a couple out, let em rise covered, and cook em in my toaster oven. Ends up the size of burger buns. Usually always have a couple rising. Sure is nice to have bread fresh out of the oven. My favorite was eating at my Aunt and Uncles. They grew up and lived on a farm. Everything she cooked was with LARD. Including her absolutely melt in your mouth, delicious, fresh from the oven, white flour yeast rolls. Ohhh Man.