Quote:
Originally Posted by tharbert
Research is beginning to show that your genetic makeup, not diet, is the primary driver of cholesterol levels. You can maybe move it 20 points via diet if you try real hard while statins can move the numbers significantly more. Throw statins AND exercise together and watch your numbers become a thing of beauty. That said, home baked bread is the best!
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Amen brother! Genetic was my issue.