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The insoles that come in the shoe are a ten cent piece of foam. A bit of engineering involved in the Superfeet ones.
You old bastards should wear support stockings too
If you are getting heel pain, you need to stretch your calf muscles. Do it with the knee bent and straight, with toes pointing straight ahead, a few times a day, every day, en la manana, la medio, la noche, todos los dias
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She was the kindest person I ever met
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