[kach22i]

I might post a picture at the end of summer, I would like to lose +20 lbs.

My first year of all out exercising was to boost my metabolism up and get some Testosterone flowing. I slimmed down a lot but that was just a start.

Second year about rebuilding upper muscle mass and creating a chest from scratch.

What's happened more or less is that I slim down in the summer, and bulk up muscle in the winter.

If the cycle continues as planned, my developing chest will continue to fill out and my gut and love handles will continue to shrink.

My original goal of looking good with clothes on, meaning shirts hang from my chest and not cling to my gut is just about complete. My gut is flat with my chest, except after eating when it swells out. I need a margin of safety.

At the end of summer I will decide if I want to proceed with the extra goal of looking good with shirt off. This is a huge step, how many middle aged guys look good with their shirt off? This has got to be a very small minority. I think even Jack Lalanne kept his shirt on after a certain age.

Sic pac............six pack?

I highly doubt it, that ship has sailed but I can always strive for it.