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Registered
Join Date: Sep 2001
Location: Dismal Nitch, AZ
Posts: 9,042
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My morning witches brew is
- 1/2 cup hot water
- couple of tblspn Apple Cider Vin. Braggs brand w/Mother
- 1 tblspn Coconut oil
- a little sweetener (Maple surple or Stevia)
- a shot of Beet Juice
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...then my coffee.
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Been taking that concoction for a few months and zero gout issues.
Altering my diet a little bit...I've lost 12# in 2 months.
20# more to go.
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I have a large Fig tree and I've read about dried Fig leave tea...gonna try that, too.
Leaves hanging in my Sun Room drying out.
__________________
Don
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"Fully integrated people, in their transparency, tend to not be subject to mechanisms of defense, disguise, deceit, and fraudulence."
- - Don R. 1994, an excerpt from My Ass From a Hole in the Ground - A Comparative View
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