Quote:
Originally Posted by pwd72s
Hmm, I thought coconut oil was a no-no for the heart. Diet is a hellofa balancing act for me, both diabetes and AFIB,
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I've been reading as much as I can on this and there are many that say it's good and many that say it's bad. I don't have much faith in any government reccomendations as they are directed by industry (i.e,, sugar industry) an Americans have only gotten fatter since the removal of fat from diets.
Here are some interesting reads:
Coconut Oil Uses and Your Health
https://draxe.com/mct-oil/