Quote:
Originally Posted by Jolly Amaranto
Just remember it is called "balance". If you are not sweating it off, too much potassium can cause problems too. A sedentary friend of mine got on a sports drink kick and wound up in the hospital with kidney failure.
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I dilute this by a factor of 4 and only use it when it is hot out and I gotta be out there. Lots of water and a dash of potassium and the other good stuff.