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It is really hard to eat healthy. My family has been trying hard to get on the wagon, but we get up at 6 am, run our asses off all day, get home at 6, and honestly, most nights, none of us feels like shopping or cooking . By the time we prepare a good wholesome meal, it is 8 o clock.
It is so easy to toss a frozen pizza in the oven, or open up a box of chicken nuggets . Times are not like 30 years ago, where mom was home all day, and could shop, and make good food .
I carry a few extra pounds, but I am active as hell, so that helps. My son is going to struggle with it. He will not eat good food, and his idea of exercise involves a hand held controller .
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No left turn un stoned
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