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This move is probably opening your eyes, as you've been planted a while. One option you have on the other end is not unpacking some things, as you probably don't need or want half of what you have. Food for thought.
Drink lots of water, don't overdo it. You can always take another day, or more; or pay someone else to do it for you. The older I get, the less I feel obligated to do myself. I used to not have a limit to how hard I'd push myself physically, now I do. I also keep regular "office hours", so after 5:00, I'm off the clock. The sun always comes up the next day.
Good luck,
JR
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