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Registered
Join Date: Sep 2001
Location: Dismal Nitch, AZ
Posts: 9,042
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"Sounds pretty good, but if that's ketchup, you may as well be pouring syrup on the eggs."
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I'll be darned...never thought of that. Looked at the label - Sugar.
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"Swap that out for some decent salsa."
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Good idea!!!
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"Keto"
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Googled it. Thanks!
https://www.ruled.me/guide-keto-diet/
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"This is why exercise is so important, it prevents muscle loss."
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'Been threatening to get back to resistance work...will do!
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Great responses, gents. Inspirational. Best regards!!!
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Power Blocks ...been sittin' for 4 years.
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__________________
Don
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"Fully integrated people, in their transparency, tend to not be subject to mechanisms of defense, disguise, deceit, and fraudulence."
- - Don R. 1994, an excerpt from My Ass From a Hole in the Ground - A Comparative View
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