Quote:
Originally Posted by NY65912
At first I thought that I needed to deny myself. The cravings were bad after a few months. Now, I have my beer, cocktail and limit the "bad". But NO denial.
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That's key. If you try to go full denial, you're almost certainly setting yourself up to fail because eventually you're likely to say "screw that, I want XXX", and once you do, you'll not go back to the plan to deny yourself. Much better to minimize the really bad stuff, but assume that you will "treat" yourself occasionally.
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Steve
'08 Boxster RS60 Spyder #0099/1960
- never named a car before, but this is Charlotte.
'88 targa
SOLD 2004 - gone but not forgotten