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Bland
Join Date: Nov 2003
Location: I'm 'out there...'
Posts: 8,842
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I went through this last fall. Physiotherapy took care of it in 6 visits over 3 weeks.
Exercise was lifting 2-3 lbs with your hand facing down and bending only at the elbow. Deep massage. Tens - you can buy your own for under $20 on wish.com. And heat with the tens.
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06 Cayenne Turbo S and 11 Cayenne S
77 911S Wide Body GT2 WCMA race car
86 930 Slantnose - featured in Mar-Apr 2016 Classic Porsche
Sold: 76 930, 90 C4 Targa, 87 944, 06 Cayenne Turbo, 73 911 ChumpCar endurance racer - featured in May-June & July-Aug 2016 Classic Porsche
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