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I am generally waking up a few minutes before the alarm (set to 5:10 every morning) and turning it off before it goes off, For the last 3 months, I have been working 10 hour days and waking up at 4:00 to be working by 5:00, and for the most part jump out of bed into the shower and get going with the day.
I think needing the alarm to go off 4-5 times to wake up and roll out of bed, is just plain wasteful, and slightly lazy. It's not like you are going to get any quality sleep in between alarms (10 minutes).
I'm 52 years old, and usually out of bed by 8:00 on weekends.....too much to do to lounge around.
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