Just checking back in. I'm still at it coming up on my first anniversary with Orangetheory working out 5 days a week. Started with high blood pressure, high cholesterol, obstructive sleep apnea and a wardrobe that I'd outgrown. Labs now normal and I no longer snore if I don't use the CPAP (still using it until I go for an updated sleep study). Down a total of 30lbs and 5 inches in my waist. Feeling great! Turning 60 next summer.
