[RKDinOKC]

Have a friend that does those body builder contests. He always, always has to do a cut routine and diet to get abs for a contest. Then they fade away despite being a body builder and working out all the time. It's that % body fat thing. Everything revolves around working out for contests. Builds muscle, then tears it down cutting for definition.

I've lways worked out etc. but just to stay fit. Never had a 6 pack. Not even close. To me, sporting a 6 pack is too much work, rather have a life. Just tell others I have a keg.