Quote:
Originally Posted by Noah930
Looks like maybe the brachioradialis.
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Interesting.
I found this.
Elbow Rehab for a Brachioradialis Strain
https://www.livestrong.com/article/486304-elbow-rehab-for-a-brachioradialis-strain/
When I hurt my arm a couple of years ago, I rested it for a few weeks and went swimming nearly every day for about eight months. Swimming was the only thing I really felt safe doing for about a year.
No hint of problems now, not even tenderness after a healthy workout.
I over extended my arm while doing curls, not the same injury as this but similar in some ways I assume.