Thread: Jet Lag
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matthewb0051 matthewb0051 is online now
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Join Date: Apr 2005
Location: San Antonio, Texas YEEHAW
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Going from US to Europe I try to sleep as soon as the plane takes off and set my watch forward immediately. This last trip to UK from Dulles I repeated the process but it was not as good since they we landed at 5:50am and they woke us up at 4. That just hurt.

After that I always try to stay awake until around 9 and get a full night's sleep. My first ever trip I took a nap early / went to bed early and that just ruined me.

When we moved to Germany with a 9 month old my wife wanted to take him to the ER when he woke up at 3am due to jet lag. She thought something was wrong with him. I still mock her on that on 18 years later.
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Matthew - drove Nurburgring with wipers on and no rain
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Old 02-27-2018, 01:42 PM
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