Quote:
Originally Posted by craigster59
I had the flu right after Christmas, kicked my ass. I was down for a week. Must have drank a case of Gatorade and 3 cases of water, staying hydrated helps.
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ALDI has coconut water, although it's a bit expensive at $3/pint.
Might work better than the other artificial colored salt/sugar/vitamin waters.
I think battle medics used to use that stuff as IV fluid in a pinch. Straight into the veins.
Lots of potassium and good stuff.
If you can't hold anything down use it as a enema. Stay hydrated. Lack of hydration will kill you.