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When I was 12-18 years old I got debilitating migraines 3-4 times per year. Scintillatinig scotoma (flashing, twinkling little lightening bolts) prodrome, then-wham-serious headache 3-5 hours, pounding, throbbing pain right behind both eyes. On my knees, forehead to the floor, both hands squeezing my skull on both sides while rocking fore and aft. Photophobia with no nausea. Neurologist gave me tiny light blue pills, "Cafergot" a caffiene/ergotomine preparation that only worked if I took it during the flashing light phase. Boom! Aborted headache. Carried two in my wallet for years and years. Got my first one in 15 years last fall. Can I still get "Cafergot"?
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i bet there was some coca in your Chile pills |
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Alternately, it's only older magnetic ballasts that run at 60hz. Newer electronic ballasts run anywhere from 5khz to 20khz. This would explain why some areas of fluorescent lights can trigger migraines while others not. |
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For me (and by the way, since my last post I've only had ONE migraine- prety good for a half year), Maxalt has no side effects to speak of- no bloody poo or swelling. One time years back I needed it a few times over a weekend, and I think it constipated me, only because I've never failed to poop like that before or since. Sorry for the graphic detail, be we are being medicinal here. :D As for knowing the difference, just wait 5 minutes. If it is a migraine, you will know. I've come to realize that I will always know when it is real- if I am questioning it, its not a migraine. |
I've had migraines most of my life and I take Relpax for them. It works for me...
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a different approach
i had migraines my entire life. started when i was 4 years old and with 47 still get them a couple of times a month. drugs work for me only a limited time and then wear off after longer use. then i have to switch. i am on imitrex injections now and they have worked for me since 2 years.
what really worked for me is writing a journal on when i go to bed, how long did i sleep, what did i eat, when, ...goes for drinking, smoking, traveling through time zones, ...and when you get them. i could pin point after a while what the triggers are and influence the amount of migraines. my triggers are chocolate, large amounts of sugar, garlic, alcohol and bleached foods. when traveling to Europe i found that time difference is a factor as well. i use sleeping pills to get a uninterrupted good night sleep which minimizes the risk of getting one. my advice is to have a close look at your habits. you will learn allot. every little step helps. my 5 cents, |
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I started a journal but couldn't find any correlations. I really thought it was due to my allergy nasal spray. So much for that theory. |
I used to get them quite often until I figured out what the triggers were. For me the triggers are preservatives in foods. Sodium nitrate, sodium nitrites, MSG is a big one too. Even sulfites in some wines will do it. I will sometimes get them on the first or second day of a vacation. I think that is my bodys way of telling me I shouldn't burn the candle at both ends.
I can always tell when I am getting one. The first sign is the visual scotoma. It feels at first like you have walked into a dark room after being out in the sun or a flash bulb has gone off in your face. (blind spots) Then the kaliedascope in the perifery vision. Cafergot seems to help if you take it at the first sign of visual scotoma. If I don't have any of that I drink a coke or mt. dew with a couple of advil. The visual effects usually last about 30 minutes. Being in a quite dark room helps too. Most of the time I don't get the headache. |
My wife used to suffer several times a week. Her neurologist put her on vitamin B2. It has solved the majority of the headaches. Axert then relpax are there for backup, but rarely needed.
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preservatives, sodium nitrates and sulfites are on my list as well. although i tried some organic wines that have no sulfites, i still got them due to alcohol. adjusting to my trigger list was not difficult, although i do miss a good glass of wine with a good dinner.
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