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Registered
Join Date: Feb 2001
Location: South of the Mason-Dixon Line
Posts: 3,722
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Thanks sooo much Richard. I will try and practice this stretch as all the exercises I have been given do not show this level of stretch. The chiropractor said, "text book sciatica down in L4 from lifting". All five muscle layers shot for now!! How can one not use marijuana for the pain?! At this point, I do not care if I rub it or smoke it........it helps.
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