Question on BMW 3-Series Diff Fluid

So i have A 1996 BMW M3, Manual trans, What would be the best transmission oil, Label on the Tranny says ATF ONLY. And im wondering the same for Differential Fluid. Need some help! Thank you.

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This post was auto-generated based upon a question asked on our tech article page here: Pelican Technical Article: Replacing Manual Transmission Fluid on Your BMW

[Nick at Pelican Parts]

The fluids for your vehicle's trans are located here:

http://www.pelicanparts.com/cgi-bin/supertech/catalog.cgi?action=frameset&return-url=/cgi-bin/supertech/catalog.cgi%3Faction%3Dframeback%26page%3D185&catalog-url=http%3A%2F%2Fwww.pelicanparts.com%2Fcatalog%2F SuperCat%2F0549%2FBMW_0549_TRANSM_pg1.htm%3Futm_so urce%3DSuperTech%23item0 ] http://www.pelicanparts.com/cgi-bin/supertech/catalog.cgi?action=frameset&return-url=/cgi-bin/supertech/catalog.cgi%3Faction%3Dframeback%26page%3D185&catalog-url=http%3A%2F%2Fwww.pelicanparts.com%2Fcatalog%2F SuperCat%2F0549%2FBMW_0549_TRANSM_pg1.htm%3Futm_so urce%3DSuperTech%23item0 [/url]

- Nick