Not too shabby for a guy who hasn't trained in 3+ years, eh?
The guy is simply a genetic anomaly. Mutant. X-man style. The guy is simply amazing...
I'm definitely going to start mixing in mtn. riding into my training schedule (seeing as I've been logging a lot of miles on my Cannondale lately while I'm waiting for my new road steed to show up). Falling in love with it all over again.
Maybe in a year or two when I'm actually ready to start racing...