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A quick note on smoke point, I think time must be a factor in burning oil. I had my wok up to 650F the other day, spooned in a little semi-sold tallow which melted instantly, let it get up to shimmering temp, a little smoke and then some beaten eggs, quick stir and out of the wok. Repeat for tofu and veggies. Definitely not burned in any way. So oils may be elastic in terms of time vs. temp.
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Canola oil, peanut oil or grapeseed oil. Basically, vegetable oil.
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I do all of my stove top cooking in cast iron so heat is something I watch carefully. It can go from a simmer to flambeau very quickly.
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Indeed the whole point to a relatively light carbon steel wok is fast response to temp adjustments. if you watch videos of street food with woks you'll see constant temp tweaking.
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The best thing to do is hit it with the Fluke temp gun during the whole process to see what's going on. All that said I want to get a 100K BTU wok burner as I'm just starting to produce some really authentic stuff. |
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