The book came out a long time ago.

It's called the "Atkin's Diet."

Sat and trans fats lead to high cholesterol and blood pressure. I would limit that. Dairy and meat is a no no.
7-8 servings fruits, vegetables a day plus 4 glasses of water.
also, eliminate the soda and the junk food.

Body by Tabs
 

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While Atkins was still jacking off to pictures in the National Geographic I was losing weight by limiting Starchs or as they call them today Carbs...That was about 30 years ago now.

And fk I hardly ever have any kind of Soda or even Junk food...My problem is the MASSIVE QUANITYS of food I eat and not the quality.

Your advanced age cannot be denied, but nevertheless, Atkins began promoting his diet 40+ years ago, and his book, Dr. Atkins' Diet Revolution, came out 35 years ago.

IT'S A JOKE... I SAID IT'S JOKE SON...

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what's "it's?"

Who pissed in your Cheerios?

i don't eat cheerios, too many carbs.

or starch, as granpa used to call them.

The way I look at it, is I have allready lived a long time...U still have to make it.

Well in the past month its another 10 lbs..so the total is now at 30lbs.

Mother keeps giving me these little pills that she claims do nothing at all. But I am begining to be suspicious. I am paticularily alarmed at the big white rabbit that has been hanging around lately.

is Alice 10 feet tall yet?

I wondered where Harvey had run off to?? :)

He has been around here for a while but assumed that he went up to the Great White North for the summer... Tell him to enjoy the Buffet for me!

Wha...?
Oh, nevermind.