TABS Buffet Diet
 

YEP... I'm on a Buffet Diet, and I am officaily down 20 lbs in 2 months. There is nothing like being able to put your snount in the old feeding trough of a Buffet and pig out on garguation portions of food heaped high and still lose weight. OINK, OINK...

Re: TABS Buffet Diet
 

Oh geez, you get the Paris Hilton medal of achievement.

Why thank you Coolie, I appreciate your awarding me this medal it means alot to me. If it weren't for the support of the little people I don't know where I would be today.

Most likely in the gutter in some alley somewhere. If it weren't for mother.......



Sidenote, good job. Life's too short already, so why hasten it....??? It's sure hard though...

My mom had to change her diet because of her blood sugar, and now (year later) she doesn't even like that much sugary stuff anymore.....

Like I said I am on a Buffet diet...so its not hard. I just do it. Oink Oink...

What does this diet buffet consist of?

All the meat, cheese and veggies I can gouge myself on.

So what's different than before?

No SUGAR, and reduce the intake of Carbs to 40gr to 80 gr a day on average. That means no Rice, Potatoes, Pasta, Sugar Deserts or in general Breads. Low Carb Bread and Tortillas are OK within the limits. Veggies are chosen for lower Carb content.

A rough running total of Carbs consumed during the day is kept in mind.

To go further I am going to have to moderate the amount of Fat that I consume. I consume alot of Fat..Butter, Salad Dressing, Oils of various types.

Yep. Those carbs are the trick. It cracks me up, in the store, you see "diet X" or "sugarless Y" ....then you look at the package, and it's loaded with carbs...

Even though indeed, breads need to be cut, whole grain breaks down slower....so even though the packages may have the same amount of carbs listed, the whole grains will not affect blood sugar as much...

Well, Tabdula, good for you! I need to start paying attention now, since smoking cessation slows the metabolism.....

And evidently a healthy dose of apertifs. :)

Apertifs contain SUGAR.

Well... is it working?

Joey didn't U read the opening post of this Thread? If U did then U would know the answer.

Tabby,

You are in a feisty mood. Have you gotten laid lately? Can we get some of the Keno girls to help you in this situation!!?? :)

Mother calls it being obnoxious.

So when is the book coming out?

I think I will call it the Oink Oink Diet.

Will the signings be at Barns & Noble or in the buffet line?