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 To quote one of my instructors.... If you see me running, shoot the guy that is following me! | 
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 Today on the way to lunch, meeting some old coworkers about 8 blocks away, so we jogged for about 1/4 mile in my shoes using the forefoot strike.  Wow, my calves are already tight and sore. I love these shoes though, for wearing anytime. | 
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