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sad thing is, with all the hi cardio & lung sports I participated in, most of my life (and never doing drugs or smoking cigs) I never expected to have the heart & lung issues I'm currently dealing with, but I refuse to lay down & die, I would rather that happen on a bike ride..http://forums.pelicanparts.com/uploa...1343702652.jpg |
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man..getting old isnt fun
because you get to learn big new words like, colonoscopy :eek:
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Sheesh.
I guess i am fortunate. 58, still going strong. I have ridden the mountain bike(offroad) for 20 plus years - broken shoulder, ankle, broken wrist. 2 broken legs from 2 auto accidents - different legs. Broken arm playing sports. No real pains, still going strong. |
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Cheers JB |
You guys are making me glad I sat around smoking pot and drinking beer until I was 25. At 53 my body still works great for whatever I want to do, especially sitting around smoking pot and drinking beer.
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No sacrcasm here
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It's an old study, and newer info may be available, but in 1999 they were saying this about DHEA:
In middle-aged men, no statistically significant effect of DHEA supplementation on lean body mass, strength, or testosterone levels was found in a randomized placebo-controlled trial. Wallace, M. B.; Lim, J.; Cutler, A.; Bucci, L. (1999). "Effects of dehydroepiandrosterone vs androstenedione supplementation in men". Medicine and Science in Sports and Exercise 31 (12): 1788–92. |
Tell me more about this. What sort of contact? I assume laying on the couch watching F1 is not sufficient. How about yoga, isometrics, pushups/crunches? Or does it have to be hard core stuff like running (EVIL)?
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