Psyllium/Metamucil

[berettafan]

Originally Posted by vash

too much salt in V8 for me.

FYI they make a low sodium. still has salt but much less.

but really the way to go with any beverage is WATER!

[glewis80SC]

Tablespoon or two full sugar powder Metamucil before bed moves everything along very well, clean up is very minimal too, don't like the sugar free or the generic brands.

[legion]

Be careful guys. You don't want this to happen:

[2porscheguy]

Originally Posted by targa911S

It's the only thing that helps me get a good dump. Before I started taking it pinching a loaf was like giving birth.

I hear ya loud and clear! Me too! I've been taking this chit (Metamucil original course version / two tsp + 8 oz water right before bed) for the last 15 years or so. My wife would joke that I was probably the only Canadian tourist that needed to smuggle this chit in to Mexico while on vacation.......Montezuma's revenge aint got nothin on me!!