[RKDinOKC]

Friend of my parents had popcorn with milk instead of cereal. Never could bring myself to try it.

Had to quit eating popcorn. Hulls kept getting stuck between my teeth, or between a tooth and my gum, or both. Just got to be too much of a hassle. Think my cholesterol went down too because of the amount of butter I melted and poured on it. Instead of salt I used garlic salt then sprinkled with ground red pepper.

Doc told me to eat Cheerios or Oat meal for breakfast to keep off cholesterol meds. Been doin good. Last checkup all my good and bad cholesterols were in the good range.

Keep some cookies around for when my blood sugar takes a dive. It is kinda scary. Especially if it is the long acting insulin and you have to keep eating stuff to keep it from going right back down after a few minutes. But not too much or it goes crazy the other way.